Wellness

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Don’t Sweat It

Don’t Sweat It

You might work up a sweat at various times: a long run, sunny summer afternoon, or an important job interview, to name a few. Whether it’s refreshing or unplanned, sweating leads to a number of incredible health benefits, some of which may be surprising. Perspire Much? Don’t Sweat It! Glance around any fitness class, and you’ll see all kinds of…

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Wireless Bras: the Benefits

Wireless Bras: the Benefits

Every year, the number of breast cancer cases increase. Your breast health is important for a healthy lifestyle. With diet and exercise, your choice of lingerie plays an equally important role. You read that right. Your bra style has an impact on your breast health. If you choose a bra that is comfortable, it can help. Consider going wireless. Wireless…

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