Health

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Check Those Boobies

Check Those Boobies

October is breast cancer awareness month. Maybe you’ve donated at your local stores or signed up for a walk to support the cause- but have you been taking precaution? Yes, you! Remember to check those boobies ladies. If you have had breast cancer in your family, it’s never too soon to get a mammogram. You can also self examen yourself…

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The Coco Jack Review

The Coco Jack Review

Coconuts have several health benefits and that’s why they’ve been so sought after by many health junkies. A single coconut usually provides an 11 ounce serving of water, and it is low in calories and fat but rich in vitamins, minerals and other nutrients. A few key nutrients in Coconut Water include Lauric acid, Chloride, and Iron, as well as important…

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SoulCycle: Sweat Your lil Soul Out!

SoulCycle: Sweat Your lil Soul Out!

I was recently invited by New Jersey Mom’s Guide to attend a Soul Cycle spin event at the newly opened Short Hills location. Just what is Soul Cycle? I’d describe it as an intense indoor workout. The kind that once you’re done- your legs literally feel like jello. A super challenging class that you are forced to sit through an…

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Let’s Get Personal

Let’s Get Personal

Every girl should stay fresh throughout the day. Especially on occasions like during that time of the month, after a gym work out, or before a gyno visit- even a brazilian! A pack of baby wipes may be a bit large to lug around but FDS (feminine.discreet.sensual) Personals are perfect for your clutch to your satchel sized bag. As a…

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